Sage Dietitians | Nutrition support for IBS, PMOS, Peri & Gut Health

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Book an appointment

Sage Dietitians

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Work With Sage Dietitians:

Initial Appointment (60 mins)
Comprehensive review of your goals, health,
lifestyle, and eating patterns

Personalised Nutrition Plan
Tailored to your goals, schedule, preferences,
and what’s doable

Review Appointments (40 mins)
Adjust your plan, overcome challenges,
and stay accountable

Support Between Sessions
Email your dietitian anytime; optional weekly check-ins
for extra structure

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icon depicting person receiving nutrition support via text message

Icon of two people sitting in chairs, talking indicating in-person appointments

Icon of two people sitting in chairs, talking indicating in-person appointments

How we can help:

Comprehensive PMOS Support
for Holistic Health

Digestive Health & IBS Relief
Personalised Nutrition Support

Perimenopause & Menopause
Support

Paediatric Nutrition & Feeding Support

Fertility & Preconception
Nutrition Care

Chronic Conditions
Empowering Nutrition Care

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Icon of a baby face inside a love heart indicating paediatric services

Rebates Available

Medicare rebates are available with a GP referral

Private insurance rebates are available, please check with your provider

WorkSafe rebates are available with an appropriate referral

Latest Updates

Paediatric Nutrition Support for Children - Sage Dietitians

15 hours ago8 min read

Low FODMAP Isn’t Forever: How to Reintroduce Foods with Confidence

Sep 277 min read

GLP-1 Medications and Your Nutrition: Why GLP-1 Dietitian support matters

Sep 106 min read

Many people stay on low FODMAP for way too long because it feels like the only thing keeping symptoms calm

Fear of bloating and flare‑ups keeps them stuck in restriction

Low FODMAP isn’t meant to be forever 🌱

Gentle reintroduction helps settle symptoms and gives you clearer trigger patterns

The right enzymes can support your specific trigger foods without relying on them for every meal ✨

More fibre and variety help your gut bacteria thrive and make your gut more resilient 🥗

A personalised IBS plan builds confidence, reduces symptoms and makes eating feel easier again

Book in with our dietitians to figure out your personalised IBS diet 💛

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IBS, low FODMAP, low FODMAP reintroduction, IBS symptoms, bloating, digestive health, gut health, gut microbiome, symptoms of IBS, IBS triggers, FODZYME, IBS enzymes, FODMAP enzymes, digestive enzymes for IBS, IBS nutrition, IBS dietitian Melbourne, Mornington dietitian, Chelsea Heights dietitian, Australian dietitian, telehealth dietitian Australia, online dietitian consults, evidence based nutrition, IBS Melbourne, low FODMAP Melbourne, gut friendly diet, personalised IBS diet, fibre variety, gut bacteria, IBS support #rockpaperscissorscarousel

Many people stay on low FODMAP for way too long because it feels like the only thing keeping symptoms calm

Fear of bloating and flare‑ups keeps them stuck in restriction

Low FODMAP isn’t meant to be forever 🌱

Gentle reintroduction helps settle symptoms and gives you clearer trigger patterns

The right enzymes can support your specific trigger foods without relying on them for every meal ✨

More fibre and variety help your gut bacteria thrive and make your gut more resilient 🥗

A personalised IBS plan builds confidence, reduces symptoms and makes eating feel easier again

Book in with our dietitians to figure out your personalised IBS diet 💛

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.
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IBS, low FODMAP, low FODMAP reintroduction, IBS symptoms, bloating, digestive health, gut health, gut microbiome, symptoms of IBS, IBS triggers, FODZYME, IBS enzymes, FODMAP enzymes, digestive enzymes for IBS, IBS nutrition, IBS dietitian Melbourne, Mornington dietitian, Chelsea Heights dietitian, Australian dietitian, telehealth dietitian Australia, online dietitian consults, evidence based nutrition, IBS Melbourne, low FODMAP Melbourne, gut friendly diet, personalised IBS diet, fibre variety, gut bacteria, IBS support #rockpaperscissorscarousel

Sage Dietitians is now offering in‑person consultations every Friday 🌿

Here’s what you can expect at our Mornington clinic:

A calm, welcoming space shared with other healthcare practitioners, and the same evidence based, personalised nutrition support you know us for ✨

We’re also excited to introduce our paediatric services.

From starting solids and ‘fussy’ eating to toddler nutrition and neurodivergent feeding support, our approach is gentle, family centred and grounded in evidence 💛

Women’s health continues to be a core focus at Sage Dietitians, including support for PMOS, endometriosis, perimenopause and menopause.

We also provide chronic condition management which includes weight neutral GLP‑1 nutrition support to help you navigate appetite changes, digestion and long term wellbeing with confidence 🌿

Swipe through to learn more about how we can support you and your family ✨

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paediatric dietitian, starting solids support, fussy eating help, toddler nutrition, neurodivergent feeding support, GLP1 nutrition, evidence based dietitian, family nutrition support, Mornington dietitian, Sage Dietitians Mornington
#MorningtonDietitian
#PaediatricNutrition
#GLP1Support

Sage Dietitians is now offering in‑person consultations every Friday 🌿

Here’s what you can expect at our Mornington clinic:

A calm, welcoming space shared with other healthcare practitioners, and the same evidence based, personalised nutrition support you know us for ✨

We’re also excited to introduce our paediatric services.

From starting solids and ‘fussy’ eating to toddler nutrition and neurodivergent feeding support, our approach is gentle, family centred and grounded in evidence 💛

Women’s health continues to be a core focus at Sage Dietitians, including support for PMOS, endometriosis, perimenopause and menopause.

We also provide chronic condition management which includes weight neutral GLP‑1 nutrition support to help you navigate appetite changes, digestion and long term wellbeing with confidence 🌿

Swipe through to learn more about how we can support you and your family ✨

.
.
.
.
.
.
paediatric dietitian, starting solids support, fussy eating help, toddler nutrition, neurodivergent feeding support, GLP1 nutrition, evidence based dietitian, family nutrition support, Mornington dietitian, Sage Dietitians Mornington
#MorningtonDietitian
#PaediatricNutrition
#GLP1Support

Feeding your child should feel enjoyable, not stressful 🌿

If mealtimes have you feeling overwhelmed, confused or worried, you’re not alone. We are happy to announce that we are now offering paediatric nutrition and dietetic support to help your family feel more confident around food 💛

Swipe through to see 5 signs your child could benefit from nutrition support:

🌱 Introducing first foods

🥦 Fussy eating

🥛 Nutrient deficiencies, suspected or confirmed

🍞 Food allergies and nutrient adequacy

✨ Feeding differences, whether or not they’re linked to neurodivergence

Our approach is gentle, family centred and grounded in evidence, with practical strategies that fit your child and your family

You can see us in person at our Mornington clinic every Friday, or online via telehealth wherever you are 🌿

Book via the link in our bio ✨

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.
.
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paediatric dietitian, starting solids support, fussy eating help, toddler nutrition, neurodivergent feeding support, food allergy nutrition, nutrient deficiency support, evidence based dietitian, family nutrition support, Mornington dietitian, telehealth dietitian, Sage Dietitians Mornington,
#MorningtonDietitian
#PaediatricNutrition
#FamilyNutrition

Feeding your child should feel enjoyable, not stressful 🌿

If mealtimes have you feeling overwhelmed, confused or worried, you’re not alone. We are happy to announce that we are now offering paediatric nutrition and dietetic support to help your family feel more confident around food 💛

Swipe through to see 5 signs your child could benefit from nutrition support:

🌱 Introducing first foods

🥦 Fussy eating

🥛 Nutrient deficiencies, suspected or confirmed

🍞 Food allergies and nutrient adequacy

✨ Feeding differences, whether or not they’re linked to neurodivergence

Our approach is gentle, family centred and grounded in evidence, with practical strategies that fit your child and your family

You can see us in person at our Mornington clinic every Friday, or online via telehealth wherever you are 🌿

Book via the link in our bio ✨

.
.
.
.
.
.
paediatric dietitian, starting solids support, fussy eating help, toddler nutrition, neurodivergent feeding support, food allergy nutrition, nutrient deficiency support, evidence based dietitian, family nutrition support, Mornington dietitian, telehealth dietitian, Sage Dietitians Mornington,
#MorningtonDietitian
#PaediatricNutrition
#FamilyNutrition

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